06/20/2014

I know this post is a day late in real time, but happy birthday to mom!! We love you :)

On this day I walked about the miles to and from work. The clouds flowing over the mountains looked incredible!

06/09/2014

Sorry I haven't posted in a while, I keep forgetting to take my phone places and things like that.

Over the past few days I've walked to and/or from work and church.  The round trip walk to church is 2 miles, and it's 1.5 miles one way to work.  I walk at least one way to work every day and walked to and from church yesterday.  Today I will walk at least 1.5 miles, but I'm not sure about walking home yet.  I love you all!

Here's a picture of some pretty clouds from a few days ago.

06/04/2014

Hello, lovelies! Between yesterday and today I walked 4.5 miles to work and home. I also climbed a sand dune and rubbed Dead Sea mud all over my hands!

06/02/2014

Hello dears! Yesterday I walked 2 miles to church in the pouring rain, and didn't take a picture for fear of drenching my phone. Today, however, I walked about 2 more miles into and back from town, and I have an interesting picture! There's a cute little crafts shop that has more scrapbook, needlework, and yarn supplies than one could ever need! Here's a pic of one aisle of the scrapbook page options.

05/31/2014

Today Wil and I went canoeing on the lake! We were out for about an hour and a half and didn't even capsize!

05/30/2014

Today, I walked 1.5 miles home from work...in the driving rain.  My pants were very wet, as I don't have my rain pants yet ($25 on Amazon!).  Also, my phone died, so all I've got picture-wise is Wil cuddling up to Olive (who enjoys chasing lasers like a kitty).  ADORABLE.

05/29/2014

Today, I went hiking for a little over a mile in the Copper River Delta! We saw very many exciting things, but I'll just put in one picture of the landscape. And some moose poop, of course.

05/28/2014

Today I walked to and from work, 2 miles total!

This is a cool picture of the harbor with all the fishing boats (it's fishing season now).

Introductions, 5/26/2014

Hi everyone, my name is Sam Tushaus, and I want to lose some weight.  I'm going to record my daily activity every day (or so) here on this blog with my sister KERI, who is awesome and beautiful, so we motivate each other.  We can write down our food if we really want, too.  MOM, DAD, and JOHN can join too!

THE ONE VERY IMPORTANT RULE

You must attach a picture of something you saw during your exercise.  This will be easy for me because my only form of exercising here is walking and hiking.  If you do something like Jazzercise or Zumba, take a picture of the room or something, get creative.  :D

Sam, 5/26/2014

Went on ~1 mile walk to and from a Memorial Day party

Was outside for a few hours for a campfire (!!) with friends