LIZ
exercise
none yet, maybe elliptical. Up at 0445 to take Aunt Lynda to hand surgery so I AM TIRED... and my shoulders hurt from sawing on Saturday up north...
food
egg plus egg whites and 2% cheese scrambled, cofffee w cream
smokehouse almonds, sugar free jello and whipped cream, chunk of summer sausage
grilled chicken in italian marinade, steamed beans with butter, HUGE salad with lite italian, more sugar free jello and whipped cream!
Sam!
ReplyDeleteBanana bread
Qdoba (#freelunch!) rice, beans, chicken, guacamole, chips, a little cheese, veggies, Dr Pepper
Pretzel nuggets
Spaghetti, salad, cookie